Robert Wilson, LCSW

COGNITIVE & DIALECTICAL BEHAVIOR SOLUTIONS NY NJOne of the most difficult experiences we have in our lives is recognizing we need help…  

for even the strongest and most healthy can need a trusted mentor, healer, and guide in their life at some point.  

Sometimes we can benefit from a place where it is safe to bare one’s soul and share one’s innermost thoughts and fears.  And… Our personal lives and experiences shouldn’t be trusted to just anyone.  It really is difficult to find a qualified therapist who is both skilled in their work and who is able to connect with their clients in an empathetic way.  

Robert Wilson is someone who has this blend of unique and important abilities. 

Rob believes that every individual, family, and situation is unique; therefore he draws upon a variety of therapeutic techniques that best encourage a solution-focused outcome while utilizing his client’s strengths and abilities.  Rob has training and extensive experience in Dialectical Behavior Therapy (DBT) andCognitive Behavior Therapy (CBT) and works with individuals and their families.  

For Rob, successful therapy is the ability to heal, recover, and thrive in one’s life.  Cope with situations and struggles that come and go.  Rob focuses on teaching coping skills, helping his clients build insight, and providing appropriate and empathic guidance.

Robert has over 15 years of experience working with adolescents and adults struggling with:

  • impulse control, 
  • anxiety or depression,
  • difficulty managing emotions,
  • social skills,
  • communication problems within their family,
  • anger management,
  • men’s concerns,
  • substance use & recovery,
  • emotion dysregulation, anger, anxiety, depression,
  • relationship issues, communication problems,
  • self-esteem struggles,
  • borderline personality disorder, 
  • grief.