At CDBS and Minisink, we’re focused on you. What motivates you and propels you forward? By the same token, what’s holding you back and keeping you trapped in your cycles of unhelpful, sabotaging behaviors and thoughts? Let’s overcome them together.
Why people choose us
While we are a leader in CBT (Cognitive Behavior Therapy) and DBT (Dialectical Behavior Therapy) treatment in New York and New Jersey, we often use a combination of treatments for each client, and provide individualized treatment plans to help you reach your goals. We work with a wide range of emotional and behavioral issues, providing services that span from treatment for depression and anxiety, to bipolar and mood disorders, communication issues, relationship issues, difficulties regulating emotions, to borderline personality disorders and beyond.
We offer a comfortable and supportive atmosphere, and we hold space for you to be you.
It’s about thriving, not just surviving
After all, you’re here not just here to survive, you’re here to thrive at the highest level possible, not just for yourself, but for your family and your community.
Here are the specifics:
Treatment for depression and anxiety
Parenting support for family members with bipolar disorder
Work and career issues
Trouble managing emotions
DBT skills groups (coming soon!)
Individualized DBT skills training
Relationship and communication